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DA Magazine
How to Kick a Penalty (Without Overthinking It)
Here’s how to set yourself up for success: Pick your spot early. Decide before you reach the ball — and don’t second-guess. Stick to your routine. Same steps. Same breath....
Marathon Mode: Finish Lines Start with the Right Socks
When you're training for 26.2 miles, every detail counts - from fueling to foam rolling. One piece of gear that often flies under the radar: socks. Marathon day doesn’t just...
The Protein Shake That Kept 007 Moving
When Daniel Craig stepped onto the set of No Time to Die, the physical demands were intense - high-speed chases, fight scenes, and the stamina only a 007 role could...





















































































































































































